Preparation time:

45 minutes

Seasonings used:


The perfect no-fuss side or simply cook it up for meal prep! Simply SHAKE & BAKE!

    What you need:
  • 1 medium size cauliflower, washed
  • 1 tbsp coconut oil
  • 3 pinches salt
  • 2 cloves garlic, crushed
  • Sahara ¬†Moroccan seasoning
    How to make:
  • Preheat the oven to 200c and line a baking tray.
  • Fill a medium sized saucepan (one that is big enough for the cauliflower to fit in) 1/3 of the way full with water and 3 pinches of salt and bring to the boil. Turn down to simmer
  • While the water is coming to a boil, carefully cut off most of the green leaves around the cauliflower, leaving the smaller inside ones on (to get crispy!!)
  • Place the cauliflower into the saucepan, cover and simmer for 20 minutes or until just soft to touch. Remove and drain water.
  • Place the cauliflower on the tray and coat with coconut oil, crushed garlic and a generous sprinkle of Sahara!
  • Bake on a middle or low rack in the oven for 20-25 minutes or until super golden and crispy!