Preparation time:

60 minutes cooking, 15 minutes prep

Seasonings used:

Sahara, Sofia

The perfect comforting dish to serve up mid-week
Serves 2-4

    What you need:
  • 1 tbsp coconut oil
  • 1 brown onion, diced
  • 500g beef mince
  • 1 red capsicum, diced
  • 1 large sweet potato, cut into 1cmx1cm peices
  • 400g can of diced tomatoes
  • 1x 400g red kidney beans, drained and rinsed
  • 1/2 cup bone broth or water
  • 1 Tbsp Siena Seasoning
  • 3 Tbsp Sahara Seasoning
    How to make:
  • Sautee the coconut oil and onion. Add the beef and seasonings and brown.
  • Add the red capsicum, sweet potato, broth and tomatoes and let simmer for 20-25 minutes.
  • Add the kidney beans and let it simmer for another 15-20 minutes or until thick and flavoursome.
  • Serve with a side of steamed greens