CHEATS STIR FRY WITH EGG NOODLES

Preparation time:

15 minutes

Seasonings used:

Sofia

A good stir fry can mean that a lazy night still ends with a healthy dinner. Thanks to Sofia, the stir-fry game just got even easier!
Serves 2

    What you need:
  • 4 eggs, whisked
  • 2 tbsp coconut oil
  • 6-8 organic chicken tenders or 4 thighs cut into 3-4cm pieces
  • 2 bok choy, end removed
  • 1 head of broccoli, cut into florets
  • 1 bunch of broccolini, cut lenghtways
  • 1 red capsicum, cut into sticks
  • 1 carrot
  • 4 tbsp Sofia Garlic and Herb Seasoning
  • 1 packed tbsp of ginger, grated
  • 1/4 cup tamari
    How to make:
  • Heat 1 tbsp coconut oil in a fry pan and add the whisked eggs like an omelette. Cover and cook on low for 5 minutes. Fold the omelette in half and remove from heat and thinly slice to form 'noodles'. Set aside.
  • In the same fry pan add the rest of the coconut oil, chicken tenders, Sofia, ginger and half the soy sauce and cook for 3-5 minutes. Add all the veggies in except for the bok choy. Cook for 10 minutes.
  • Once the veggies are nearly cooked, add the bok choy and cook for a further 3 minutes. Serve with egg noodles and sprinkle with some sesame seeds!

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